How to organize a weekly menu and shopping list
Organize a weekly menu around your days, your kitchen and your budget. Check your pantry and turn dishes into a shopping list with DietaGo.
Read the guideLog your meals, prepare a menu within your budget and your shopping list, and follow your habits from a single app. Download it and try it in guest mode, no subscription.
See what's newHow to get started

To get started and for everyday use
No subscription: only AI uses coins
With Apple Watch or Wear OS, and in 6 languages
Try it in guest mode
Choose how much you want to spend and where you shop. DietaGo suggests the dinners and prepares the shopping list.
See the estimated cost per person of each dish and the total for the week. Recipes from DietaGo's catalog, no AI and no coins spent.
Prices are a guide based on the quantities used in the recipes; the final shopping total may vary.


No account if you don't want one, and no subscription.
Tell us whether you want to lose weight, build muscle or improve habits, your eating style and your allergies. DietaGo calculates your goal.
A photo, your voice or the barcode. Out of ideas? Ask the AI Chef for a recipe with what you have in the fridge.
Home and the calendar show you how you're doing. Keep your streak, level up and earn coins for sticking with it.
Practical guides to organize your week and log your meals with fewer doubts.
Organize a weekly menu around your days, your kitchen and your budget. Check your pantry and turn dishes into a shopping list with DietaGo.
Read the guideLearn how to log meals, check quantities and use photo, voice or barcode in your food diary. A practical DietaGo guide.
Read the guideFood, shopping, health, wellbeing and training in one app. What's new is marked.
A photo of your plate, text or voice with AI, barcode or the restaurant menu, grouped into your own moments. Calories, macros, micronutrients and the health scanner with NOVA and Nutri-Score.
Learn moreQuick menu, dinners to suit your appliances, estimated price per person and shopping by aisle. Free, no AI and no coins.
Learn moreYour sensor's curve after each meal, body fat and lean mass from your scale and how your blood tests change.
Learn moreRecords, estimated 1RM, rest between sets, 82 animated exercises and 4 to 8-week plans.
Learn moreCompare foods, log your hunger and fullness, hide the figures if you like and see the day's caffeine.
Learn more“Your first 14 days”, 28 days of habits and a sleep guide with sounds and a timer.
Learn morePregnancy, breastfeeding, perimenopause and menopause: goals, precautions and symptoms. Without replacing your doctor.
Learn moreLive household shopping, friends by code, accountability partner and encouragement.
Learn moreMedication with reminders, digestion, recovery from your watch's data and a PDF report for your doctor. Free and without AI.
Learn moreEight guided routines of 3 to 5 minutes, with voice and figure, and reminders to move if you want.
Learn moreYour garden, your battery, a minute to breathe, the jar of good things and gentle mode for low days.
Learn moreEight 7-day menus, from 1400 to 2500 kcal, that you apply to your week along with their shopping list.
Learn moreThe flame grows every day you log, or pick a goal of 1, 3 or 5 days a week. And share it.
Learn morePick your shortcuts from over 40, reorder the sections and review each day in the monthly calendar.
Learn moreLive boxes on the camera and a photo to the AI that gives you back the list to review and save to the pantry.
Learn moreRecipes from an idea, a photo or what you have; your own with cooking mode, and what to eat the rest of the day.
Learn moreWeekly plan, also with AI, shopping list from the plan, pantry and shared household.
Learn moreWater, sleep, steps and mood, your patterns across food, sleep and weight, and Apple Health or Health Connect if you want.
Learn moreA chart toward your goal, photos and measurements, adaptive TDEE and fasting with Live Activity, also logged afterward.
Learn moreCrossFit WODs by blocks, HYROX with splits and any sport, with watch workouts imported.
Learn moreChallenges with other people and a pot, levels, achievements turned into stickers and an AI coach that remembers what you tell it and answers by voice.
Learn moreDietitians with reviewed credentials, chefs to follow and applications to become a chef.
Learn moreWidgets, Live Activities, Apple Watch and Wear OS, shortcuts with Siri and Google Assistant, metric or imperial units and six languages.
Learn moreEveryday use is free. Anything that uses artificial intelligence runs on single-use coins and, if the AI finds nothing, you're not charged.
Single-use coins: you buy them in the app and you also earn them by sticking with your goals.
One page per area with everything you can do in each.
Real screens from the app. Tap any of them to see it larger.
Give it an idea, a photo or the ingredients you have left and it returns recipes with their calories and macros. Then you cook them in cooking mode, step by step.
Take a photo of your plate and the AI recognizes the foods, estimates quantities and calculates calories and macros. You review it before saving.
Trends, macros and the evolution of your weight toward your goal, with a calorie goal that learns from your real data. Clear and visual, no stress.
The AI Chef and the weekly plan take into account your eating style, your allergies and what you prefer to leave out. And if you'd rather start from a ready-made menu, there are eight 7-day diet templates.
Health data, such as that from Apple Health or Health Connect, only comes in with your explicit permission, and you choose one by one what to share.
We don't sell your health data or use it for advertising. You have it in writing in the privacy policy, section 10.
DietaGo is a tracking tool; it gives no diagnoses or guidelines. If you want a professional by your side, link up with a verified dietitian or take them the PDF report.
AI recipes, the shopping done and your habits in one place. Free to get started, no subscription, on iPhone and Android.

What people ask us most before downloading.
No. The budget menu and the quick menu are free: they select recipes from the catalog, without AI. You can choose supermarket, budget, days, people, kitchen appliances and preferences, swap dishes and get the shopping list.
They are estimates and correspond to the quantities each recipe uses. The app distinguishes available published prices from estimates. Package sizes, offers or price changes can make the checkout total different.
The app is available in Spanish, English, European Portuguese, French, German and Italian, like this website (widgets and the watch are, for now, in Spanish). You can also choose metric or imperial units.
Yes. If you indicate it in your profile, DietaGo adjusts goals and alerts to your stage: no deficit or fasting in pregnancy and breastfeeding, caffeine up to 200 mg and a symptom log in (peri)menopause. It offers guidance but doesn't replace the follow-up from your midwife, gynecologist or doctor.
If you wear a sensor that saves glucose to Apple Health or Health Connect, yes: DietaGo shows the curve after each meal and compares it with what's usual for you. It is not a medical device or a diagnosis, and it uses no clinical thresholds.
Yes. DietaGo has no subscription: logging what you eat, the barcode, the food database, the health scanner (NOVA and Nutri-Score), micronutrients and reports, fasting and the weight chart are free, and so are medication with reminders, the digestion diary, daily recovery, the report for your doctor, diet templates and active breaks. Also free are sensor glucose and the scale, strength and its plans, the comparison and “no numbers” mode, the guided programs and the sleep guide, life stages, friends and voice shortcuts. Anything that uses AI (meal photo, coach, day analysis, creating recipes, scanning the fridge or reading a blood test) is paid for with single-use coins, and if the AI fails or finds nothing, you're not charged.
No. You can enter in guest mode and use almost the whole app without an account. If you sign up later, what you did as a guest is linked to your account and your progress is saved in the cloud.
With a photo of your plate, by typing or dictating what you've eaten, by scanning the barcode or by searching the food database. You can also take a photo of the restaurant menu or of a product's nutrition label.
A pantry feature: the camera marks what it sees live and, when you take the photo, the AI gives you back the list of products with their quantity and place for you to review and save. It costs 15 coins per photo and you're not charged if it finds nothing.
Yes. In your profile you choose your eating style (eats everything, gluten-free, vegetarian, vegan or lactose-free) and your allergies, and the AI Chef and the weekly plan take them into account. In the plan you can also exclude ingredients, limit cooking time and ask for a low budget.
Yes, if you want. Steps, weight, sleep, calories and workouts come in on their own, and your meals and water are sent. You choose what to share, and health data is not sold or used for advertising.
Single-use coins for AI features, challenge entry fees and streak protectors. You buy them in the app and you also earn them by completing achievements. In your statement you see each transaction explained.
Yes, for free and without AI. You log each medication, supplement or vitamin with its dose, times and days, we remind you at each dose and you mark it as taken or skipped with a tap. You see your 7 and 30-day consistency. DietaGo neither gives nor validates regimens: always follow what your healthcare professional told you.
The digestion diary helps you see it. You log what you feel (bloating, gas, heartburn...) and how much it bothers you, and DietaGo cross-checks it with what you ate in the previous 6 hours: if a food group appears beforehand noticeably more than usual, it shows it to you as a possible relationship. It's not a diagnosis; if symptoms are severe or frequent, consult a professional.
Yes. The report for your professional generates, on your phone, a one or two-page PDF covering your last 2, 4 or 8 weeks: weight, meals, medication, symptoms, glucose and blood pressure, sleep and recovery. You remove whatever you don't want to show and share it by WhatsApp, email or AirDrop. It's free.
Eight 7-day menus with simple local dishes: Mediterranean, high protein, low carb, 16:8 fasting, balanced, vegetarian, vegan and gluten-free, at six levels from 1400 to 2500 kcal. You apply them to your week and get the shopping list. They are free, without AI, and are guideline menus for healthy adults: they are not medical advice.
With a watch that measures heart rate variability, it reads your HRV, resting heart rate and sleep from Apple Health or Health Connect and compares them with what's normal for you over the last 30 days. It gives you a score from 0 to 100 and tells you whether it's a day to give it your all, normal or gentle. It's calculated on your phone, is free and is not a diagnosis.
Yes. From the app you can open a support request and reread the replies, and you can also write to us at [email protected] or from the contact page.
Try the app on your phone or tell us your questions before you download it.
No subscription. AI uses coins; everyday use is free.