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Nutrition, habits and training in one app

Your nutrition app,
without the hassle

Log your meals, prepare a menu within your budget and your shopping list, and follow your habits from a single app. Download it and try it in guest mode, no subscription.

See what's newHow to get started

No subscription. Free to get started, on iPhone and Android, and no account if you prefer.
DietaGo's Home screen with shortcut circles, the “+” to add more and your day at a glance
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Calories today1,840 kcal
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Active streak14 days
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New · FreeBudget menu
DietaGo mascot

Free

To get started and for everyday use

No fees

No subscription: only AI uses coins

iOS and Android

With Apple Watch or Wear OS, and in 6 languages

No account

Try it in guest mode

What's new in DietaGo · Free

Your week, your kitchen
and your budget

Choose how much you want to spend and where you shop. DietaGo suggests the dinners and prepares the shopping list.

Budget menu

See the estimated cost per person of each dish and the total for the week. Recipes from DietaGo's catalog, no AI and no coins spent.

  • Quick menu in one tapStart with the diet and allergies from your profile. Then you can adjust it.
  • To suit your kitchen, in three stepsChoose supermarket, budget and days; tick your appliances and adjust your food preferences.
  • Other dinners and shopping by aisleSwap a dish or tap “Redo” to look for another combination. Move the ingredients to your lists.
Discover the budget menu

Prices are a guide based on the quantities used in the recipes; the final shopping total may vary.

Budget menu in DietaGo with dinners, price per person and an estimated weekly total
The week, with its prices
Kitchen appliance selection: oven, microwave, air fryer and more
Recipes for your kitchen
The DietaGo experience

Get started in 3
very simple steps

No account if you don't want one, and no subscription.

1

Set your goal

Tell us whether you want to lose weight, build muscle or improve habits, your eating style and your allergies. DietaGo calculates your goal.

2

Log in seconds

A photo, your voice or the barcode. Out of ideas? Ask the AI Chef for a recipe with what you have in the fridge.

3

See your day and keep going

Home and the calendar show you how you're doing. Keep your streak, level up and earn coins for sticking with it.

To get started

From the menu to your diary,
step by step

Practical guides to organize your week and log your meals with fewer doubts.

Why DietaGo?

Everything you need
to eat better

Food, shopping, health, wellbeing and training in one app. What's new is marked.

Log what you eat in seconds

A photo of your plate, text or voice with AI, barcode or the restaurant menu, grouped into your own moments. Calories, macros, micronutrients and the health scanner with NOVA and Nutri-Score.

Learn more

Budget menuNew

Quick menu, dinners to suit your appliances, estimated price per person and shopping by aisle. Free, no AI and no coins.

Learn more

Glucose, scale and blood testsNew

Your sensor's curve after each meal, body fat and lean mass from your scale and how your blood tests change.

Learn more

Strength and progressionNew

Records, estimated 1RM, rest between sets, 82 animated exercises and 4 to 8-week plans.

Learn more

Mindful eatingNew

Compare foods, log your hunger and fullness, hide the figures if you like and see the day's caffeine.

Learn more

Programs and sleepNew

“Your first 14 days”, 28 days of habits and a sleep guide with sounds and a timer.

Learn more

Life stagesNew

Pregnancy, breastfeeding, perimenopause and menopause: goals, precautions and symptoms. Without replacing your doctor.

Learn more

Friends and householdNew

Live household shopping, friends by code, accountability partner and encouragement.

Learn more

Health and recovery

Medication with reminders, digestion, recovery from your watch's data and a PDF report for your doctor. Free and without AI.

Learn more

Active breaks

Eight guided routines of 3 to 5 minutes, with voice and figure, and reminders to move if you want.

Learn more

Wellbeing without guilt

Your garden, your battery, a minute to breathe, the jar of good things and gentle mode for low days.

Learn more

Diet templates

Eight 7-day menus, from 1400 to 2500 kcal, that you apply to your week along with their shopping list.

Learn more

Your streak, at your pace

The flame grows every day you log, or pick a goal of 1, 3 or 5 days a week. And share it.

Learn more

Your Home, your way

Pick your shortcuts from over 40, reorder the sections and review each day in the monthly calendar.

Learn more

Scan the fridge

Live boxes on the camera and a photo to the AI that gives you back the list to review and save to the pantry.

Learn more

Recipes and AI Chef

Recipes from an idea, a photo or what you have; your own with cooking mode, and what to eat the rest of the day.

Learn more

Plan and shop

Weekly plan, also with AI, shopping list from the plan, pantry and shared household.

Learn more

Daily habits

Water, sleep, steps and mood, your patterns across food, sleep and weight, and Apple Health or Health Connect if you want.

Learn more

Weight and fasting

A chart toward your goal, photos and measurements, adaptive TDEE and fasting with Live Activity, also logged afterward.

Learn more

Train your way

CrossFit WODs by blocks, HYROX with splits and any sport, with watch workouts imported.

Learn more

Challenges and coach

Challenges with other people and a pot, levels, achievements turned into stickers and an AI coach that remembers what you tell it and answers by voice.

Learn more

Dietitians and chefs

Dietitians with reviewed credentials, chefs to follow and applications to become a chef.

Learn more

Everywhere

Widgets, Live Activities, Apple Watch and Wear OS, shortcuts with Siri and Google Assistant, metric or imperial units and six languages.

Learn more
How it's paid for

No subscription.
It's that simple.

Everyday use is free. Anything that uses artificial intelligence runs on single-use coins and, if the AI finds nothing, you're not charged.

Always free

  • Meal logging and barcode
  • Food database
  • Health scanner: NOVA and Nutri-Score
  • Micronutrients and reports
  • Fasting and weight chart
  • Medication and supplements with reminders
  • Digestion and symptoms diary
  • Daily recovery with your watch
  • PDF report for your doctor
  • Budget menu and quick menu
  • 7-day diet templates
  • Active breaks, garden, breathe and jar
  • Sensor glucose and smart scale
  • Strength: records, plans and library
  • Comparison, hunger and fullness, “no numbers”
  • Guided programs and sleep guide
  • Life stages
  • Friends, partner and household shopping
  • Voice shortcuts and units
  • Giving “likes”

Coins, only for AI

  • Meal photo
  • Coach with memory and voice, and day analysis
  • Creating recipes with the AI Chef
  • Scanning the fridge: 15 coins per photo
  • Reading a blood test from a PDF or photo: 20 coins

Single-use coins: you buy them in the app and you also earn them by sticking with your goals.

If it finds nothing, you don't pay

  • If the AI fails or finds nothing, you're not charged
  • Before spending, you see the price and your balance
  • No monthly fee or renewals
  • And no account, if you prefer: guest mode
In depth

Discover every feature

One page per area with everything you can do in each.

Nutrition diaryPhoto, voice or barcode, your moments, saved meals and CSV/PDF. Mindful eatingFood comparison, hunger and fullness scale, “no numbers” mode and caffeine, alcohol and water. Home, calendar, widgets and voiceYour shortcuts, monthly calendar, widgets, watch, voice shortcuts, units and six languages. AI Chef and recipesAI Chef with what you have, photo to recipe, your own recipes and cooking mode. Budget menuQuick menu, dinners to suit your kitchen, estimated prices and shopping by aisle. Weekly plan and shopping listTemplates, budget menu, AI plan, shopping list and household. Pantry and fridge scannerScan your fridge with the camera, or add items by hand, by voice or with a barcode. Daily habitsWater, sleep, steps, mood, your patterns and Apple Health or Health Connect. In-depth healthMedication, digestion, recovery, GLP-1, cycle and a report for your doctor. Glucose, scale and blood testsThe glucose curve after each meal, your scale's body fat and lean mass, and your blood tests. Life stagesPregnancy, breastfeeding, perimenopause and menopause: adjusted goals, precautions and symptoms. Wellbeing and active breaksYour garden, your battery, breathe, active breaks, jar, stickers and stories. Guided programs and sleep“Your first 14 days”, 28 days of habits and a sleep guide with sounds and a timer. Progress, weight and fastingWeight toward your goal, photos and measurements, adaptive TDEE and fasting. Training, CrossFit and HYROXWOD whiteboard by blocks, HYROX with splits, steps and watch. Strength and progressionRecords, estimated 1RM, load progression, rest, library and 4 to 8-week plans. Challenges, streak and coachDaily streak with a weekly goal, challenges with a pot, achievements and AI coach. Coach with memory and voiceConversations you can pick back up, what the coach remembers about you in plain view, and voice conversation. Friends and shared householdHousehold shopping in real time, friends by code or link, accountability partner and encouragement. Dietitians and chefsDietitians with reviewed credentials, chefs to follow and chef applications.
Inside the app

This is what DietaGo looks like

Real screens from the app. Tap any of them to see it larger.

Budget menu Your dinners and the week's estimated cost. See feature
With what you have in your kitchen Tick your appliances and fit the recipes to your kitchen. See feature
From menu to supermarket Ingredients by aisle, ready for your lists. See feature
Your Home, your way Four shortcuts by default and a “+” to choose the rest. See feature
Your shortcuts Over 40 by group: add, remove and reorder. See feature
Monthly calendar A dot for meals, plan, weight, water, fasting, sleep, mood, exercise, steps and challenges. See feature
Your Food The whole day, grouped into your moments. See feature
My moments Rename the default ones and add up to 6 of your own. See feature
Recipes with their values Photo, ingredients, steps and values calculated per dish. See feature
Diet templates Mediterranean, high protein, vegan... eight ready-made menus. See feature
At your calorie level From 1400 to 2500 kcal, with each day's menu. See feature
Scan the fridge One photo and your pantry is up to date. You review before saving. See feature
Medication and supplements Today's doses, with a reminder at the right time. See feature
Digestion and symptoms What you feel and what repeats beforehand. Not a diagnosis. See feature
Daily recovery How you're arriving today, from your watch and your sleep. See feature
Report for your doctor A PDF with your weeks, ready for the appointment. See feature
Your garden Every habit is a plant that grows with the week. See feature
Your battery How you're arriving today and one thing to raise it. See feature
Active breaks Stretches of 3 to 5 minutes, with voice and figure. See feature
Breathe for 1 minute Breathe in 4, hold 2, let go 6. Five times. See feature
WOD whiteboard Warm-up, strength, metcon and accessory, like at the box. See feature
Your streak, celebrated The flame grows every day you log. See feature
Weekly goal 1, 3, 5 or 7 days a week: you choose. See feature
Enlarged screenshot
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Budget menu

Your dinners and the week's estimated cost.

In depth

The features that
make the difference

AI Chef generating a personalized recipe
AI Chef

Recipes tailored to you, with what you have

Give it an idea, a photo or the ingredients you have left and it returns recipes with their calories and macros. Then you cook them in cooking mode, step by step.

  • Takes into account your eating style and your allergies
  • Calories and macros per serving
  • To the plan, the shopping list or the diary in one tap
AI Chef and recipes
Phone taking a photo of a dish to log it
Log

One photo and it's logged

Take a photo of your plate and the AI recognizes the foods, estimates quantities and calculates calories and macros. You review it before saving.

  • Also by text or by voice
  • Barcode with Nutri-Score and NOVA, free
  • Photo of the restaurant menu to choose a dish
Nutrition diary
Progress, weight and macro charts
Progress

See how you're progressing, week by week

Trends, macros and the evolution of your weight toward your goal, with a calorie goal that learns from your real data. Clear and visual, no stress.

  • Trend weight, photos and measurements
  • Adaptive TDEE with optional weekly adjustment
  • Monthly calendar with the detail of each day
Progress, weight and fasting
For everyone

Your diet, your rules

The AI Chef and the weekly plan take into account your eating style, your allergies and what you prefer to leave out. And if you'd rather start from a ready-made menu, there are eight 7-day diet templates.

🍽️ Eats everything🌾 Gluten-free🥗 Vegetarian🌱 Vegan🥛 Lactose-free⚠️ Your allergies🚫 Ingredients you don't want⏱️ Little cooking time🪙 Low budget
Privacy

Your health data,
with your permission

Only if you authorize it

Health data, such as that from Apple Health or Health Connect, only comes in with your explicit permission, and you choose one by one what to share.

Never sold, never used for ads

We don't sell your health data or use it for advertising. You have it in writing in the privacy policy, section 10.

It doesn't replace your doctor

DietaGo is a tracking tool; it gives no diagnoses or guidelines. If you want a professional by your side, link up with a verified dietitian or take them the PDF report.

Your health in your pocket

Download DietaGo today
and start your change

AI recipes, the shopping done and your habits in one place. Free to get started, no subscription, on iPhone and Android.

Recipe with ingredients, steps and nutritional values in DietaGo
Frequently asked questions

Frequently asked questions

What people ask us most before downloading.

Does the budget menu cost coins?

No. The budget menu and the quick menu are free: they select recipes from the catalog, without AI. You can choose supermarket, budget, days, people, kitchen appliances and preferences, swap dishes and get the shopping list.

Are the menu's prices the total I'll pay at the supermarket?

They are estimates and correspond to the quantities each recipe uses. The app distinguishes available published prices from estimates. Package sizes, offers or price changes can make the checkout total different.

Which languages is DietaGo available in?

The app is available in Spanish, English, European Portuguese, French, German and Italian, like this website (widgets and the watch are, for now, in Spanish). You can also choose metric or imperial units.

Is it useful if I'm pregnant or going through menopause?

Yes. If you indicate it in your profile, DietaGo adjusts goals and alerts to your stage: no deficit or fasting in pregnancy and breastfeeding, caffeine up to 200 mg and a symptom log in (peri)menopause. It offers guidance but doesn't replace the follow-up from your midwife, gynecologist or doctor.

Can I see my glucose alongside what I eat?

If you wear a sensor that saves glucose to Apple Health or Health Connect, yes: DietaGo shows the curve after each meal and compares it with what's usual for you. It is not a medical device or a diagnosis, and it uses no clinical thresholds.

Is it really free?

Yes. DietaGo has no subscription: logging what you eat, the barcode, the food database, the health scanner (NOVA and Nutri-Score), micronutrients and reports, fasting and the weight chart are free, and so are medication with reminders, the digestion diary, daily recovery, the report for your doctor, diet templates and active breaks. Also free are sensor glucose and the scale, strength and its plans, the comparison and “no numbers” mode, the guided programs and the sleep guide, life stages, friends and voice shortcuts. Anything that uses AI (meal photo, coach, day analysis, creating recipes, scanning the fridge or reading a blood test) is paid for with single-use coins, and if the AI fails or finds nothing, you're not charged.

Do I need to sign up to use it?

No. You can enter in guest mode and use almost the whole app without an account. If you sign up later, what you did as a guest is linked to your account and your progress is saved in the cloud.

How do I log what I eat?

With a photo of your plate, by typing or dictating what you've eaten, by scanning the barcode or by searching the food database. You can also take a photo of the restaurant menu or of a product's nutrition label.

What is scanning the fridge?

A pantry feature: the camera marks what it sees live and, when you take the photo, the AI gives you back the list of products with their quantity and place for you to review and save. It costs 15 coins per photo and you're not charged if it finds nothing.

Can I customize my diet type?

Yes. In your profile you choose your eating style (eats everything, gluten-free, vegetarian, vegan or lactose-free) and your allergies, and the AI Chef and the weekly plan take them into account. In the plan you can also exclude ingredients, limit cooking time and ask for a low budget.

Does it connect with Apple Health or Health Connect?

Yes, if you want. Steps, weight, sleep, calories and workouts come in on their own, and your meals and water are sent. You choose what to share, and health data is not sold or used for advertising.

What are coins?

Single-use coins for AI features, challenge entry fees and streak protectors. You buy them in the app and you also earn them by completing achievements. In your statement you see each transaction explained.

Does DietaGo remind me about medication and supplements?

Yes, for free and without AI. You log each medication, supplement or vitamin with its dose, times and days, we remind you at each dose and you mark it as taken or skipped with a tap. You see your 7 and 30-day consistency. DietaGo neither gives nor validates regimens: always follow what your healthcare professional told you.

Can I find out which foods don't agree with me?

The digestion diary helps you see it. You log what you feel (bloating, gas, heartburn...) and how much it bothers you, and DietaGo cross-checks it with what you ate in the previous 6 hours: if a food group appears beforehand noticeably more than usual, it shows it to you as a possible relationship. It's not a diagnosis; if symptoms are severe or frequent, consult a professional.

Can I take my data to my doctor or dietitian?

Yes. The report for your professional generates, on your phone, a one or two-page PDF covering your last 2, 4 or 8 weeks: weight, meals, medication, symptoms, glucose and blood pressure, sleep and recovery. You remove whatever you don't want to show and share it by WhatsApp, email or AirDrop. It's free.

What are diet templates?

Eight 7-day menus with simple local dishes: Mediterranean, high protein, low carb, 16:8 fasting, balanced, vegetarian, vegan and gluten-free, at six levels from 1400 to 2500 kcal. You apply them to your week and get the shopping list. They are free, without AI, and are guideline menus for healthy adults: they are not medical advice.

How does DietaGo know whether I'm recovered?

With a watch that measures heart rate variability, it reads your HRV, resting heart rate and sleep from Apple Health or Health Connect and compares them with what's normal for you over the last 30 days. It gives you a score from 0 to 100 and tells you whether it's a day to give it your all, normal or gentle. It's calculated on your phone, is free and is not a diagnosis.

Is there support if I have questions?

Yes. From the app you can open a support request and reread the replies, and you can also write to us at [email protected] or from the contact page.

Choose how to start with DietaGo

Try the app on your phone or tell us your questions before you download it.

No subscription. AI uses coins; everyday use is free.