Six diets by conditionNew
Irritable bowel (low FODMAP), fatty liver, reflux and gastritis, constipation, bland diet, and cholesterol and blood pressure.
New · Free and no coins
A diet designed around what's going on with you, with its own 7-day menu
Irritable bowel, fatty liver, reflux, constipation, days with diarrhea or high cholesterol and blood pressure: choose yours and you'll have what to eat, what to avoid and a one-week menu with quantities to suit your calories. Move it to your plan or download it as a PDF.
Free, no AI and no coins. These are general guidelines for adults: they don't replace your doctor or your dietitian.
What you can do
Diets for your health, in detail
Search by symptomNew
Type “gas”, “heartburn” or “diarrhea” and the matching diet comes up, even if you don't know what it's called.
What to eat and what to avoidNew
Each page tells you which foods fit and which are best left out, in short, clear sentences.
7-day menu
Breakfast, lunch, afternoon snack and dinner for the whole week, with preparation and quantities.
To suit your calories
Choose from 1400 to 2500 kcal and the servings adjust on their own. DietaGo marks the level closest to your goal.
Download it as a PDFNew
Save it, print it or pass it to whoever cooks at home: the diet page, what to eat, what to avoid and the full menu.
Move it to your week
With “Apply to my week” you choose from which Monday, and the meals go into your plan so you can tick them off.
Shopping list
Get the week's ingredients in a list and save it to your shopping lists.
With its medical notice
Each diet says when to see a doctor. For kidney disease, Crohn's or diabetes treated with insulin, we recommend seeing a professional.
How it works
In three steps
1
Choose your diet
Open “Diets for your health” from the menu or from Diet templates. Tap the figure for your condition or search for it by a symptom.
2
Adjust the calories
Check what to eat and what to avoid, choose your kcal level and look at each day's menu.
3
Move it to your week or download it
Apply it to your weekly plan, get the shopping list or download the PDF to keep it at hand.
What it looks like
Real screenshots from the app
Frequently asked questions
Questions about diets for your health
Which health diets does DietaGo have?
Six: irritable bowel (low FODMAP), fatty liver, reflux and gastritis, constipation, bland diet (for days with diarrhea or an upset stomach) and high cholesterol and blood pressure. Each one includes what to eat, what to avoid, when to see a doctor and a 7-day menu.
Do they replace my doctor or my dietitian?
No. They are general guidelines for adults, not a treatment. If you have a diagnosis, take medication, are pregnant or breastfeeding, or your symptoms get worse, check with a professional before changing your eating.
How much do they cost?
Nothing. The diets for your health, the PDF, the shopping list and moving them to your weekly plan are free: they use no AI and spend no coins.
Can I download the diet?
Yes. From the diet page, “Download as PDF” creates a document with the diet at the calorie level you chose: what to eat, what to avoid, the 7-day menu with quantities and what to bear in mind.
Why is there no diet for kidney disease, Crohn's or diabetes?
Because in those cases a generic diet may not be safe: a professional needs to adjust it to your test results and your treatment. The app tells you so and recommends asking your doctor or a registered dietitian for one.
And more
Features that work together
Free to get started
Choose the diet that fits you
Download DietaGo, open “Diets for your health” and have your menu for the week in a minute.