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    Home»Special Diets»Uses For Canned Pumpkin · Seasonal Cravings
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    Uses For Canned Pumpkin · Seasonal Cravings

    sanjayananda.seoBy sanjayananda.seoOctober 8, 2023No Comments3 Mins Read
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    Published: Oct 8, 2023 Modified: Oct 8, 2023 by Karen Kelly This post may contain affiliate links.

    So you needed pumpkin for a recipe, and the only can available in the grocery store had way more than you needed. Now what? How else can you use the remaining canned pumpkin so it doesn’t go to waste? Following are 15 tasty ideas.

    Chili

    This one’s about as easy as it gets. Just make your favorite chili recipe, or get your favorite store-bought chili and add the pumpkin to it.

    Photo Credit: Karen Kelly.

    Pumpkin Loaf or Muffins

    Gluten Free Pumpkin Bread

    Photo Credit: Karen Kelly

    As with chili, there are countless recipes for loaves and muffins with pumpkin as an ingredient. This is a tasty and filling way to use that extra canned pumpkin.

    Soup

    Instant Pot Curried Pumpkin Soup

    Photo Credit: Karen Kelly.

    Pumpkin makes a great ingredient for soup, either as a theme or an enhancement. Try any of a number of online recipes, or get creative and make your own soup.

    Enchiladas

    Beef Enchilada Skillet

    Photo Credit: Karen Kelly

    This Mexican dish features a corn tortilla wrapped around a filling– usually some combo of meat, cheese, beans, and vegetables– and then covered with a tangy sauce. Add pumpkin to the list of things you can fill an enchilada with.

    Mac and Cheese

    mac and cheese

    Photo Credit: Deposit Photos

    Pumpkin lovers will be happy to learn it can be part of this classic American dish. All you have to do is stir some as you mix in the cheese sauce.

    Pasta Sauce

    spaghetti with tomato sauce

    Photo Credit: Deposit Photos

    You can add some pumpkin to alfredo sauce or red sauce. Alternatively, you can make your own pasta sauce using pumpkin as a primary ingredient. There are plenty of recipes on the internet.

    Dog or Cat Dietary Aid

    dog food

    Photo Credit: Deposit Photos

    If you have a dog or cat, a spoonful of pumpkin is known to help clear the digestive tract when they’re having issues with it. Some people add a spoonful to each meal to reduce the chance of such problems in the first place.

    Waffles or Pancakes

    gluten free waffles with bite out

    Photo Credit: Karen Kelly.

    Whether you use a premade mix or start from scratch, you can add some pumpkin flavor easily. Just blend some in during the mixing stage.

    Smoothies and Protein Shakes

    Pumpkin Smoothie

    Photo Credit: Karen Kelly.

    You can put almost anything into a smoothie or protein shake, including pumpkin. All you need for this is a blender.

    Chocolate Pumpkin Cake 

    Chocolate Cake with Pumpkin Filling

    Photo Credit: Karen Kelly

    Get out your favorite cake mix and your leftover canned pumpkin. The toughest part is deciding how strong you want the pumpkin flavor. Or make a delicious filling for a chocolate cake. 

    Oatmeal Additive

    Pumpkin Baked Oatmeal

    Photo Credit: Karen Kelly

    Some people like adding pumpkin spice as an oatmeal topping, but pumpkin can also be an ingredient. Mix some in either while making the oatmeal or after it’s ready.

    Energy Balls 

    Chocolate Cashew Energy Balls

    Photo Credit: Karen Kelly

    Roll your canned pumpkin into bite-sized balls and anything else you want to add for a quick protein or energy fix. Store them in the fridge for easy access when you need them.

    Save It for Later– Freeze It

    woman with healthy groceries

    Photo Credit: Deposit Photos

    You also don’t have to use all of your canned pumpkin before its expiration date. Pumpkin freezes well, so just put it in a freezer-safe container until the next time you need it. It was one of the best suggestions in this thread.

     

     

     



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