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The holidays can feel overwhelming and stressful. The antidote? Add self compassion to your holiday wishlist this year. In this…
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As with raw eggs, uncooked chicken can contain salmonella and other disease-causing germs. So should you wash chicken before cooking…
Protein Buckeyes are an OG Fit Foodie holiday dessert recipe. Made with protein powder, honey, and dark chocolate chips, these…
So you’re considering cutting sugar from your diet, or maybe you’re already on your way. Either way, you’ve probably heard…
Tis’ the season to make a batch of these soft ginger bread cookies! Make them into festive holiday cookies or…