Published: Dec 6, 2023 Modified: Dec 2, 2023 by Karen Kelly If you’re on the hunt for the perfect holiday treat that balances simplicity with scrumptiousness, you’ve just hit the sweet spot. From gooey caramel delights to classic blondies that’ll make your taste buds do a happy dance, we’ve rounded up the recipes that will make you the MVP of any festive gathering. So, grab a baking pan, dust off your measuring cups, and let’s turn your kitchen into a hub of holiday cheer with these fuss-free and delicious Christmas bar cookies! Nanaimo Bars Photo Credit: Mrs Jones’ Kitchen. …
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Looking for Christmas dinner ideas? I’m sharing my Top 10 Vegetarian Christmas Dinner Recipes for a full menu of delicious Christmas recipe ideas, from appetizers to desserts. Just in time for the holidays, I’m bringing you my Top 10 Vegetarian Christmas Dinner Recipes for every category—appetizers, salads, soups, entrees, side dishes, vegetables, condiments, desserts, and beverages—that have starred on my dinner table over the years. From Beet White Bean Hummus and Pomegranate Avocado Quinoa Salad to Sage White Bean Vegan Meatballs with Pomegranate Mandarin Sauce and Cinnamon Apple Crumble, I’ve got you covered for your plant-based Christmas menu planning. Whether…
In an effort to slash sugar while still getting a taste of the sweet life, many consumers and food companies have started using stevia in everything from coffee to protein shakes. While the general thought is that stevia leaf extract is healthier than sugar, there are a few important things to bring up in order to declare a true winner in the stevia vs. sugar battle. What Is Stevia Leaf Extract? Stevia is a zero-calorie sweetener derived from the leaves of the stevia rebaudiana plant. Some manufacturers take an extract called rebaudioside A from the leaves and add sugar extracts or additives to make their…
Published: Dec 5, 2023 Modified: Dec 5, 2023 by Karen Kelly Mindful eating is an ancient practice that involves creating intentional experiences and sensual awareness of food. Mindful eating encourages you to slow down and make conscious, purposeful decisions about your choice of ingredients and preparation of your meals. Uncover the benefits of mindful eating and discover how to become more mindful here. Photo Credit: Deposit Photos Benefits of Mindful Eating Healthier Relationship With Food Mindful eating encourages a healthier relationship with food. It allows people to eat based on physical cues such as hunger and fullness rather than on…
Plant-based, or plant-forward, eating is probably the most inescapable dietary trend. And it’s not necessarily as simple as just forgoing flesh; new factions are forming within the plant-based umbrella seemingly all the time, making for multiple types of vegetarians. “The main categories of plant-based eating that are studied and well-established are: vegan, lacto-ovo vegetarian, and lacto- or ovo-vegetarians,” explains Julieanna Hever, M.S., R.D., C.P.T., author of The Healthspan Solution and The Complete Idiot’s Guide to Plant-Based Nutrition. To help figure out what might work for you, here’s a look at the many shades of plant-based eating, nearly all of which encourage getting more color on your…
Memories are truly the best souvenirs! Welcome to Day 5 of my Holiday Giveaways. Enter to win 1 of 5 photoshoots with Flytographer! Book an amazing local photographer worldwide to capture moments to last a lifetime. Every chance I get on a family trip, I book vacation photography from the world’s best: Flytographer. Today’s giveaway is a chance for 5 people to win a 30-minute photoshoot and a photo book! You can book shoots with Flytographer in 350 cities worldwide and it’s such a perfect way to capture special moments with the whole family. No selfie-stick or self-timer needed! About Flytographer…
Learn how to roast garlic in the oven in 4 simple steps with this recipe. Roasted garlic is easier than you might think to make and instantly elevates any dish! Once you try roasting garlic at home, you’ll never want to eat garlic any other way. Fresh garlic cloves are of course delicious, but there’s a special place in our hearts for the wonderfully caramelized, savory, and slightly sweet flavors that roasting garlic creates (and how the kitchen smells!). All you need for roasted garlic are whole garlic bulbs, olive oil, a little salt, and a baking dish. Bake for…
Embrace the winter vibes by indulging in the warmth of a comforting dinner after a brisk day. Our collection of winter comfort food dinners has you covered, offering not just simplicity in preparation but also the assurance of a delightful culinary experience. Whether it’s timeless stews or cheesy casseroles, these recipes are crafted to fill your space with irresistible fragrances and your palate with utter delight. Join us in savoring a world of deliciousness that transforms cold weather into a more bearable and enjoyable experience – one comforting bite after another. Sheet Pan Brown Sugar Pork Chops Sheet Pan…
Published: Dec 5, 2023 Modified: Dec 5, 2023 by Emily Norman, RD The holiday season is a time for joy, celebration, and indulgence in delicious treats. However, for many adults, the festivities can bring concerns about weight gain and its impact on health. As a Registered Dietitian, I understand the importance of enjoying the holidays without compromising well-being and happiness. Here are ten expert tips to avoid weight gain during the holiday season while maintaining a healthy weight. Mindful Eating Photo Credit: Deposit Photos Holiday gatherings often involve an abundance of delicious appetizers, main courses, and treats. Engage in mindful…
You have to try this Roasted Cauliflower Steaks recipe. Garlicky, lemony, and with a hint of fresh parsley, these hearty “steaks” are loaded with flavor and have such a satisfying texture. They’re sure to please even the most adamant meat eater. Are you on the hunt for a satisfying vegetarian main dish? These roasted cauliflower steaks are your answer. Cauliflower heads are sliced into thick, steak-like portions, seasoned simply with salt, pepper, garlic powder, parsley, and lemon juice, and roasted to a perfect savory golden tastiness. They are “meaty” enough to satisfy as an entree but also make for a…